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Hand Hygiene: Regularly wash your hands with soap and water for at least 20 seconds, especially after being in public places, touching surfaces, or coughing/sneezing.Use Hand Sanitizer: When soap and water are not available, use an alcohol-based hand sanitizer with at least 60% alcohol content.Wear a Mask: Wearing a mask over your nose and mouth when in public spaces, especially when social distancing is not possible, helps reduce the spread of respiratory droplets.Practice Social Distancing: Maintain a distance of at least 6 feet from others, especially in crowded areas.Avoid Touching Your Face: Refrain from touching your eyes, nose, and mouth with unwashed hands, as this can introduce the virus to your body.Cover Coughs and Sneezes: Use a tissue or your elbow to cover your mouth and nose when coughing or sneezing. Dispose of tissues properly.Clean and Disinfect: Regularly clean and disinfect frequently touched surfaces in your home and workplace.Stay Informed: Keep up-to-date with the latest information and guidelines from health authorities and follow them diligently.Limit Travel: Avoid non-essential travel, especially to areas with high infection rates.Isolate if Sick: If you feel unwell, have symptoms, or have been in close contact with a confirmed case, self-isolate to prevent potential spread.

Remember, preventing virus transmission is a collective effort. By following these guidelines and encouraging others to do the same, we can protect ourselves and our communitie

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